Suswasa Space · Self Awareness Guidance

It's time to feel calm, clear and in control — without retreats, rigid rules or hours of silence.

You are good at your job. You show up, you deliver, you push through. But somewhere between your first meeting and your last email, the day swallows you whole. By the time you get home, there is nothing left.

It does not have to stay this way.

Subramani Sarode has spent 25 years developing micro-practices — tiny, experience-backed techniques that fit into your daily routine and deliver real calm in seconds. No time off. No overhaul of your schedule.

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Does this sound familiar?

You open your laptop in the morning and before you know it, the whole day is gone — you haven't had a single moment to breathe.
By the time you get home, you're so drained that you have nothing left for your family.
You've tried meditation apps, but you can't sit still for 20 minutes when emails keep piling up.
Even on weekends, your mind just won't switch off from work.
You feel guilty for not being consistent — and quietly worried that stress is slowly burning you out.

The problem is not your discipline. The real villain is the myth that meditation takes too much time, too much space and too many rigid rules. That belief has kept you from finding a practice that actually fits your life.

Now imagine if you could…

Walk into your next big meeting calm and confident — instead of wired, distracted or on edge.
Still have energy left over after work — enough to actually be present with your family, not just physically there.
Reset in seconds when a stressful email or conversation throws you off — pause, breathe, respond clearly.
Wake up on Monday actually looking forward to your week, because you know you have tools to handle whatever comes.
Feel in control of your day — instead of feeling like your day is controlling you.

This is not a distant possibility. These are the experiences Subramani's clients describe — professionals like you, who were sceptical at first, and are now living proof that calm is available right in the middle of a busy life.

Trust the process

Three simple steps. No complicated onboarding. No long forms.

Message Subramani on WhatsApp

Reach out directly. Tell him a little about where you are and what you're looking for. He'll take it from there.

Fix up a FREE 30-minute session

Get on a no-pressure call. Ask your questions, share your situation and get a feel for whether this is the right fit for you. No commitment required.

Sign up and improve your well-being

Join the Self Awareness Guidance Service: 4 sessions, each 2.5 hours, guided by Subramani one-to-one. By the end, you will have a set of practices that are yours — simple, sustainable and effective.

What's included in the Self Awareness Guidance Service

4 × 2.5-hour live sessions with Subramani

One-to-one, guided and tailored to your situation, so you get the personal attention a group class or app can never give you.

Micro-practice techniques you can use immediately

Simple enough to run in the background of your day, powerful enough to shift how you feel within seconds.

Practices built around your daily routine

No need to carve out extra time; these slot into what you already do, so they actually stick.

A practice framework with no rigid rules

Because guilt and pressure are the last things you need on top of a stressful day.

Guidance from 25 years of experience

Drawing on Eckhart Tolle's School of Awakening, Positive Intelligence coaching and Subramani's own deep practice.

Post-session support

Questions don't stop when the session ends, and neither does Subramani's guidance.

What clients say

Frank Guzzone

Finance Professional, New York

“

I'm from New York in finance, a stressful and anxiety-ridden profession. I was looking for tools to manage my mental strain. I had a profound experience after just a week of micro-practices. I'm a lot more at peace because of Suswasa Space. I can't go back to the mindset I had. I recommend it to anyone.

Rajesh Gangwani

“

The weekly sessions cleared a lot of my doubts about meditation and mindfulness. Subramani's coaching style is conversational and practical. He ensured I was putting into practice what I had learnt. I highly recommend his program if you wish to connect with your own self in the daily grind of life!

Rajaram Kamath

“

Post the pandemic, I felt negative and anxious often. I took Subramani's 4-week course and learnt to live in the moment. I learnt what it meant to be an observer — a witness of all the feelings that enveloped me instead of being carried away by them. It left me less stressed, more at peace.

Suman Arvind

“

You taught me to savor the present moment & the simple joys that go unnoticed. I found myself experiencing a profound transformation. Indeed grateful.

Ready to take the first step?

It starts with one message. No forms, no long application, no commitment required. Message Subramani on his WhatsApp number and fix up your free 30-minute session today.

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About Subramani Sarode

Subramani Sarode has spent 25 years developing micro-practices — small, purposeful moments of stillness designed to slot seamlessly into a busy professional's day. Drawing on Eckhart Tolle's School of Awakening, Positive Intelligence coaching and his own deep personal practice, he has refined a system with no rigid rules, no fear factors and no time restrictions.

He has guided professionals in some of India's leading organisations — from Balmer Lawrie to CIPLA — and continues to work one-to-one with individuals seeking calm, clarity and renewed energy. His approach is conversational, practical and built around your life as it already is.

Four sessions. Ten hours. A practice you will actually keep.

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Frequently asked questions

What is included in the Self Awareness Guidance Service?

This service provides 4 × 2.5-hour sessions focused on mastering self-awareness practices that can be integrated into daily life. Each session is one-to-one, guided and tailored to your situation.

How long does it take to complete the program?

The program consists of 4 sessions, each lasting 2.5 hours, totalling 10 hours of guidance. The pace is flexible and arranged around your schedule.

Are the self-awareness practices difficult to learn and implement?

No. The practices are designed to be easy to implement with no rigid rules, fear factors or time restrictions. They are built to fit into what you already do, so consistency comes naturally.

What makes these practices more effective than other approaches?

These practices are designed to be integrated into your daily routine rather than added on top of it. They are micro-practices — small enough to use in any moment, powerful enough to shift how you feel within seconds. The guidance behind them draws on 25 years of personal development and direct experience.

Your next step is one message away.

You came to this page because something had to change. The calm you are looking for is not a distant goal. It is available to you, right in the middle of your day, starting from your very first session with Subramani.

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